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Weeks 1-4: light activity like walking 20-30 minutes daily

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517 Although Black individuals have more kin (children, grandchildren, and other family members) available as potential caregivers than do their White counterparts, Black individuals are also more likely to have more kin with dementia than do White individuals

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For instance, iron overload induced by ferric ammonium citrate significantly enhances chondrocyte apoptosis and increases the expression of matrix metalloproteinases (MMP3, MMP13) (Jing et al., 2021a)

In: Strathern JN, Jones EW, Broach JR, editors