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6.1.11 Anthocyanins The antioxidant properties of anthocyanins, as well as their ability to influence gut microbiota and to down-regulate the immune response, have significant implications for reducing intestinal inflammation (198, 199)

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Less common adverse events in this meta-analysis were weight loss, infections, nausea, dysphagia, lethargy, headache, abdominal pain, irregular menstruation, drowsiness, and kidney stones

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Dark circles have two primary causes that are frequently conflated but require different active responses: vascular pooling in the blood vessels around the eye, which produces a bluish-purple discolouration most visible through thin skin in that area, and surface pigmentation from UV exposure, post-inflammatory marks, or accumulated melanin, which produces a brownish discolouration

As we age or face environmental stress (sun, pollution, smoking), the bodys glutathione levels naturally fall, which can leave skin looking dull and tired