Muscle and Athletic Applications Tb-500 particularly excels at muscle healing and flexibility enhancement
Neurological and Neurodegenerative Conditions Neurological applications remain highly preliminary based on animal model studies
These include: Pork Beef Fish Shellfish Animal milk, including cow, sheep, and goat Creatine Side Effects Although most healthy people can take it with no problem, creatine can have side effects, particularly when you take too much
However, anecdotal reports from online forums cited in a 2025 systematic review included anxiety and panic attacks, depression and anhedonia, insomnia, heart palpitations, fatigue and weakness, and loss of appetite
Accessed 23 May 2024
, Body protective compound-157 enhances alkali-burn wound healing in vivo and promotes proliferation, migration, and angiogenesis in vitro, Informa UK Limited, Apr