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Clinical Update 11/04/2024 Try Taking Cinnamon This Way A recent study suggested that taking cinnamon as a powder may be better for controlling blood sugar than taking it as a capsule

Regular monitoring and follow-up assessments are key to ensuring that your B-12 levels are well-maintained over time

It requires careful planning and consideration of the biological systems being investigated

Researchers have explored its effects extensively, and a few core themes have emerged

But almost no one has actually tested it in people

The most commonly reported side effects are mild and tend to resolve within the first week of use