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This nutrient supports nerve function, red blood cell production, and DNA synthesis

It is unique among vitamins in that it contains a metal ion, cobalt

For mature adults, weight loss is sometimes associated with bone density loss, so it is important to supplement your weight loss journey with Vitamin B12, which protects your bone health

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Testing alongside folate and ferritin gives a more complete picture of your body's ability to produce healthy red blood cells and maintain energy levels." How Active B12 Affects Performance Oxygen Delivery & Endurance B12 is vital for the production of healthy red blood cells