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So, either baseball, gymnastics, strength training, whatever you find that in this study, they were showing that the average person was getting strains and sprains

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Case 2: ACL Reconstruction Recovery (CrossFit Athlete) Situation : Post-surgery (Week 4), slow recovery progress Protocol : BPC-157: 500mcg daily for 12 weeks Intensive physical therapy (3x weekly) Structured return to lifting over 16 weeks Result : Full return to CrossFit competition by week 20 (typical timeline: 6-9 months)