Symptoms of low levels of Vitamin B12 in your body include anemia, weakness, fatigue, heart palpitations, pale skin, constipation, diarrhea, bloating, loos of appetite, nerve problems such as tingling or numbness, muscle weakness, loss of vision, mental problems such as changes in mood and depression
The treatment process may vary depending on the symptoms, such as brain fog, numbness, exhaustion, or a slow metabolism
It's also believed to support brain health and mood
However, it's important to note that individual results may vary, and benefits may take several weeks or months to become visible
[19] The onset may be vague and slow and the condition can be confused with other conditions, and there may be few to many symptoms without anemia
Warnings Benzyl Alcohol Patients who have early Leber's disease (LHON) a hereditary disease that causes optic nerve atrophy have been found to suffer severe and swift optic atrophy when treated with vitamin B12
