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Tingling in the hands and feet is another sign of B12 deficiency

It supports fat metabolism, boosts energy, and enhances liver function

In other words, pills can take longer to raise B12 levels, so if you need a quick boost, injections are the better choice

Oh, and don't fall for brands that tell you a multi-ingredient serum is better than one with meaningful concentrations because you're getting more well-rounded support

SLU-PP-332: Mice Lost 12% Body Weight in 30 Days DIO mice on SLU-PP-332 ran 70% longer and gained 10x less fat than controls

But at its core, vitamin B-12 helps form DNA, which affects the rest of the health aspects