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But sometimes, the blood platelet count may dip due to viral diseases, cancer, or genetic disorders (2)

Low production of platelets in the bone marrow can be caused due to a variety of factors like aplastic anemia, cancer (leukemia), folate deficiency, cirrhosis, and myelodysplastic syndrome

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Unfortunately, the parameters of plant-based diets restrict individuals from the very foods where B12 is naturally occurring mainly, fish, poultry, meat, eggs, and dairy products

Synergistic effects: Nutrients enhance each others absorption and impact

However, while vitamin B12 appears to be generally safe, more is not necessarily better