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The effects of nitrate-rich supplementation on neuromuscular efficiency during heavy resistance exercise

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Practical rules: Store in the original dark vial or wrapped in aluminum foil Dark box in the refrigerator No work light during handling (not strictly necessary, but ideal to work in dim lighting) Brief exposure during reconstitution and measurement is fine Long-term storage in light can degrade activity over weeks Practical storage rules Allow the vial to warm to room temperature (15 to 20 min) before opening

PMID 18762024

MP: methodology and writing (original draft)

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