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For example, using NRT along with counselling or digital tools can address both the physical and psychological aspects of nicotine addiction

Smokers can sigh (or puff) in relief

Strengths: Highly customisable with optional sensors including ozone, formaldehyde, and nitrogen dioxide Sensors are replaceable and user-upgradeable Accurate and reputable sensors in the base model App and web dashboard with extensive data and customisation options Health and productivity indexes make data easier to interpret Unmatched platform integrations for smart homes LED bars show pollution levels at a glance Weaknesses: High price compared to other air quality monitors App can be slow and initial setup may be difficult No built-in screen

Nicotine replacement therapy (NRT) provides your body with nicotine without the harmful chemicals found in cigarettes

Do keep in mind that quitting smoking takes a lot of time and effort

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