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Description Blueprint Bryan JohnsonLongevity Mix is a plant-based, clinically dosed supplement combining creatine, magnesium, L-theanine, glutathione, and vitamin C to support muscle building, recovery, cognitive focus, and mood balance

Preclinical studies have shown that FOXO4-DRI can significantly contribute to the reduction of cellular aging markers, improving tissue function and promoting regeneration

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However, the number of such studies that have included data on glutathione status is more limited