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Regular intake of Hydroxocobalamin Vitamin B12 can control high blood pressure, reduced homocysteine levels and, prevent damage to blood vessels

There is no robust body of randomized controlled trial data demonstrating that lipotropic injections cause clinically significant fat loss beyond what the accompanying calorie restriction, activity changes, and clinical monitoring would have produced anyway

The key reference for the compensation point

If supplementing is the next step for you, you need to consider which form of B12 is the right choice for your symptom picture

Most people start with 1000 mcg (1 mg) given in a muscle or under the skin

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