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2013;1:CD009671

Symptoms of Biotin Deficiency Red rashes on the skin Brittle hair Insomnia or difficulty sleeping Depression Muscle pain Seizures Upset stomach Fatigue Dry eyes Dry or scaly scalp Loss of appetite Nausea Difficulty walking Cracking in the corners of mouth Burning or prickling sensation in the hands or feet Benefits of Biotin Hair growth Weight loss Lowering cholesterol Cognitive function Anxiety Blood pressure Depression Digestions Fertility Prevents grey hair Heart health Joint pain Menstrual cycle Nail growth Pregnancy Vitiligo Wound healing L DOWTIME 24 Hours TREATMENT TIME 20 Minutes RESULTS 24+ Hours COMPLICATIONS Very Low COST 35 SESSIONS SPACED A recommended loading dose, followed by monthly injections bottom of page

2014;3(9):e137

Table S1a

Nicholson LB (2016) The immune system

T: Reaction time, 5 minutes