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This vitamin is naturally found almost exclusively in animal products, including meat, fish, eggs, and dairy

" (Extract from Martyn Hooper's "What you need to know about Pernicious Anaemia & Vitamin B12 Deficiency") Many breakfast cereals are now fortified with folic acid and you can bump up your Folate by increasing your intake of leafy green vegetables - sprouts, broccoli, asparagus, spinach

Most people return to normal activities right away

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Those with a personal or family history of MTC or Multiple Endocrine Neoplasia syndrome type 2 (MEN 2) should not use Mounjaro

This is a game-changer for metabolic health, as research shows that this process can increase NAD+ levels in fat cells, supporting more efficient energy use and fat oxidation