where to give yourself a b12 injection How Use These 4 IM Spots Safely How to Inject Vitamin B12

Most notice a clear energy boost by the next morning

2 Vitamin B12 plays several important roles in the body, including: 3 Helping to produce energy by converting food into glucose Maintaining healthy nerve function Making DNA, the genetic material in all cells Helping to form red blood cells Helping enzymes to function as a cofactor Controlling homocysteine levels Vitamin B12 deficiency can lead to several health problems, including anemia, nerve damage, and neurologic symptoms such as memory loss and difficulty concentrating

Excited for the new me I really enjoyed the experience I have had with Vitastir

After a few weeks I notice the difference

Patients may notice reduced pallor and improved exercise tolerance as anaemia resolves

increase by ~50 mcg every 12 weeks as tolerated