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Vitamin B12 deficiency may also play a role in bone health

They can assess your individual risk profile, review your current medications for potential interactions, and refer you to specialist services where appropriate

Transitioning to Weekly and Monthly Regimens After the first week, the dose is changed to weekly injections for a month

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Here are some red flags: Constant tiredness, even after a good nights sleep Brain fog or memory issues Irritability, low mood, or depression Tingling or numbness in your hands or feet Pale or yellow-tinged skin Shortness of breath or dizziness Mouth ulcers or a swollen, red tongue If youre experiencing any of these symptoms, it may be time to check your B12 levels