The findings demonstrated that structured physical therapy interventions such as hydrotherapy, core stability exercises, Pilates, and suspension training significantly reduced pain, improved range of motion, and enhanced quality of life
L-Carnitine is a naturally occurring compound studied for its role in fatty-acid transport and mitochondrial energy metabolism
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Moreover, some research suggests it might be useful in treatment plans aiming at reducing the cognitive deficits associated with chronic degenerative conditions
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Low B12 levels can lead to fatigue, low mood, weakness, and cognitive issues