Joint repair and cartilage protection (preclinical data)
However, its important to keep a balanced perspective
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the clinical gap is roughly the same for both
Young adults may also experience absorption challenges due to MTHFR genetic mutations, food intolerances, digestive disorders, antacid use, excessive alcohol consumption, and smoking
Antonatos may recommend some combination of: Gut support: Targeted probiotics, digestive enzymes, L-glutamine (gut barrier repair), zinc carnosine Metabolic support: Berberine or magnesium (insulin sensitivity), omega-3s (inflammation), chromium Motility & digestion: Ginger, artichoke extract, bile salts (if fat malabsorption is a factor) Histamine support: DAO enzyme, quercetin, vitamin C (if histamine intolerance is identified) Your plan includes only what's relevant to your situation