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Sometimes "I'm just exhausted" has an actual reason behind it and an actual answer

Those considering these treatments should discuss them with their GP, particularly if they have existing medical conditions or take regular medications

Here are some of the key risks linked to B12 deficiency

Injections bypass the digestive system and are used for those who need immediate B12 or have a more challenging time absorbing nutrients

This is given either in the muscle or through a vein

However, a multicenter study in 5,485 subjects with cardiovascular disease or diabetes mellitus showed that daily supplementation with folic acid (2.5 mg), vitamin B 12 (1 mg), and vitamin B6 (50 mg) lowered homocysteine concentrations but had no effect on fracture risk compared to placebo (118)