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It also helps maintain and build lean muscle mass, which is essential for increasing calorie burn even at rest

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Dosages typically range from 20-40 mg/kg body weight for 3-6 months

Besides, in one study, the treatment of PCOS women through the combination of Cumin and Fennel extract alleviated levels of LH and DHEAS, decreased hirsutism score and BMI significantly and it also increased menstrual duration

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[DOI] [PMC free article] [PubMed] [Google Scholar] Choi NH, Kim JG, Yang DJ, Kim YS, Yoo MA