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Although some studies have found that the bacterial load of plastic bottles can be higher than those of stainless steel bottles, the cleaning strategy used tends to make a far bigger difference

Initial changes: Immediate (within hours for some)

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Preliminary research suggests potential benefits in conditions such as Parkinson's disease, Alzheimer's disease, and age-related cognitive decline, though robust clinical trial evidence remains limited

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Nurk E, Refsum H, Drevon CA et al (2009) Intake of flavonoid-rich wine, tea, and chocolate by elderly men and women is associated with better cognitive test performance