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One of the theories that tries to explain the exercise effects defends that it may be in part due to the accumulation of oxidative damage induced by reactive oxygen species (ROS) and reactive nitrogen species (RNS) to cells and macromolecules [13]

Lack of this antioxidant causes the body to experience high levels of oxidative stress, which leads to aging, pale skin, inflammation, and weak immunity

Number of Sessions More sessions mean higher overall cost

Unfortunately, most individuals arent eating enough unprocessed, whole, and real foods that are plentiful in antioxidants though

Weekly dosage recommendations vary depending on individual factors such as health history, goals, and method of administration

In some cases, increased vitamin C can result in kidney stones or even hemodialysis in people who are G6PD-deficient (a disease in which some drugs cause red blood cells to break down)