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Abbreviations The following abbreviations are used in this manuscript: Supplementary Materials The following supporting information can be downloaded at: Table S1: Clinical trials reported on clinicaltrials.gov with the keywords sulforaphane or broccoli or glucoraphanin, and filtered to include only those specifying neurologic and brain function
Khi ung sn phm khng dng chung vi nhng loi cht lng khc bao gm nc ngt, nc hoa qu, bia ru do c kh nng nh hng ti kh nng hp thu hoc tc dng sn phm
In fact, it's so important that it's often referred to as the "master antioxidant"
Taking probiotics adds more good bacteria to your system, improving your digestive health and preventing the overgrowth of bad bacteria.74 Research has shown that good bacteria can, in some cases, reverse the symptoms of leaky gut by bolstering tight junction proteins, though researchers are still working to understand exactly how that works.29 Prebiotics Like probiotics, prebiotics work to improve your gut microbiomes health
UPF consumption over the course of pregnancy and lactation has also been associated with causing neuroinflammation (89, 9193)
