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Symptoms of B12 Deficiency Symptoms of B12 deficiency include: Skin with a yellowish undertone Sore and reddened tongue, and mouth ulcers Tingling in your extremities Fatigue, lethargy and apathy Alterations in walking gait and movement Vision problems Depression and irritability Behavioral changes Dark thoughts Poor memory and decision making Dry and brittle skin, hair and nails Infertility Benefits of B12 Injections and Infusions For many, eating more meat and animal products to boost Vitamin B12 is not an option, but your body cannot get by without at least baseline levels

Hydroxocobalamin shares the cobalamin molecular structure with cyanocobalamin

When she tried to diet harder, her sleep got worse and she felt depletedthen shed rebound into overeating

If you do not fit one of those groups, the honest clinical answer is that you almost certainly do not need an injection

Q: Can I get too much B12 from injections

How is a B12 shot different than taking an oral supplement