It provides a protective phytonutrient that helps reduce oxidative damage caused by free radicals and works alongside other dietary antioxidants for broader support
In its raw state, glutathione taken orally is not well absorbed and is easily broken down in the stomach similar to other proteins
Funding The authors are grateful to the National Key Research and Development Program of China (2022YFD1300701, 2019YFE0115000) and the China Agriculture Research System of MOF and MARA (CARS-41)
Cooked, pasteurized and processed foods contain far less Glutathione or none at all
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