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To maximize benefits and ensure safety, experts suggest a holistic approach: Nutrition: Adequate protein (1.62.0 g/kg body weight) and micronutrients are essential for effective protein synthesis

Mice treated with GHK were able to find the escape hole significantly faster in trials 4 and 5 compared to mice treated with saline (Figure 2) as assessed by a Box Maze spatial navigation learning task [27] at the end of the treatment period

Vegetarians, vegans, people over 50, and those with absorption issues often have low B12

Mutations in the MTR gene, which encodes MS, could also lead to hyperhomocysteinemia (Watkins et al., 2002)

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