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Reading this article, youve learned that you absorb a little over 1 mg of nicotine into your system when you smoke an average cigarette, although thats not exactly the same as the nicotine content of a cigarette due to bioavailability factors

While studies show that the proportion of UK smokers decreases year-on-year [v] , the most recent KPMG Report on Illicit Cigarette Consumption in Europe [vi] commissioned by Philip Morris International shows that UK illicit cigarette consumption, as a percentage of total cigarette consumption, accelerated by more than 20% from 2022 to 2023 [vii]

Emerging research suggests that vaping may also affect cardiovascular health, particularly by increasing oxidative stress and inflammation in blood vessels

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its a serious cardiovascular threat