ONLINE DOWNLOAD: HARD COPY: Send a self addressed stamped envelope and a letter with how many signs you are requesting to: Arkansas Tobacco Control Board, 101 East Capitol Ave., Suite 401, Little Rock, AR 72201-3826
Because cigars burn longer and produce more smoke volume than cigarettes, they generate substantial secondhand exposure
If youre just habitually smoking after meals, you may not benefit as much from weekly therapy
Nicotine poisoning often causes nausea, vomiting, dizziness, tremors (shakiness), and sweating, and can make the heart beat much faster than normal
Quit 6-8 weeks before, stay off for at least a year (ideally permanently), use cessation aids without shame, and tell your team if you slip
For example, Do you ever use tobacco in social situations with friends or work colleagues? or When was the last time you had a cigarette or used tobacco? High levels of bad cholesterol, the type measured in our study, and high blood pressure are risk factors for heart attack and stroke
