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it is an active participant in maintaining genomic integrity

Cohen and M

doi: 10.1126/science.1101902 63 HamamuraKNishimuraAChenATakigawaSSudoAYokotaH

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intranasal doses of approximately 120 mcg/kg used in animal research Timing: Evening administration, typically 30 to 60 minutes before intended sleep Onset: Sleep pressure reported within approximately 130 minutes of administration in human studies Duration: Effects on sleep architecture observed with both single doses and multi-day protocols Regarding cycling, the evidence is mixed