Warnings Avoid the intravenous route
Vitamin B12 injections help your body produce more healthy red blood cells, improving oxygen delivery to your tissues and reducing feelings of fatigue
Vitamin B12 , also known as cobalamin , is a water-soluble vitamin that is essential for various bodily functions, including nerve function, DNA synthesis, and red blood cell formation
Typically, intramuscular injections might be given daily during the first week, followed by weekly shots for one month, and then every month or two months for life
Meta-analysis The included studies showed substantial heterogeneity (I 2 = 99.6%, p 0.05), supporting the conclusion of comparable efficacy and the lack of a clear doseresponse relationship
We continue to La Raya , the highest point of the journey (4,313 m / 14,150 ft), where you can admire the Chimboya snow-capped peak