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before exercise
One cup contains approximately 15 g elemental magnesium
Cocos Nucifera (coconut oil)
or mix into yoghurt
Cymbopogon citratus
Australian Bush Flower Essences Body Beautiful Cream Iodine before exerciseWe should all learn to love and accept our physical body, this body is our temple. Our own body image is shaped by so many external influences which can manifest as a dislike for how we look. Practise love, nurturing and acceptance of who you are. This profoundly moisturising and soothing formulation will help improve the appearance of fine lines, and enhance your skin texture. Apply generously to your beautiful face, hands or body as required.