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Goncharov, M

10.1016/j.tem.2009.12.011 Trends Endocrinol

Kadry, H., Noorani, B

What they did: They took 80 rats (Wistar strain), completely transected their Achilles tendon (the strongest tendon in the body) and divided them into 3 groups: Control , saline BPC-157 by injection , 10 g/kg into the abdominal cavity BPC-157 in drinking water , 10 g/kg orally After 14 days they tested the tensile strength of the healed tendon and performed histology (microscopic examination of the tissue)

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It works best in individuals who already: Exercise consistently Maintain reasonable nutrition Prioritize sleep Have realistic expectations It may be considered for individuals who experience: Stubborn fat despite consistent effort Loss of muscle tone with aging Slow injury recovery Chronic joint or tendon irritation Fatigue limiting performance Plateaus in training Decreased endurance with aging However, proper evaluation is essential