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Many people wonder if receiving B12 shots can naturally boost energy levels and improve mood

Vitamin B12 deficiency results in megaloblastic anemia, GI lesions, and neurologic damage (which begins with an inability to produce myelin and is followed by gradual degeneration of the axon and nerve head)

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Clinical trials have found that the greatest improvement in haemoglobin A1c occurs within the first 24 weeks of treatment, after which levels stabilise

Eating right and taking supplements can help prevent a deficiency and keep seniors healthy