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B12 plays a role in immune function, potentially helping athletes stay healthy and maintain their training schedules

If the body perceives there is a pathogenic attack of some kind, it is going to do all it can to block access to iron

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If frozen or thawed out, throw away the pen and use a new pen

Choose a site (abdomen, thigh, or upper arm) and clean it with a fresh alcohol swab, letting it dry fully

Footnotes Edited by: Bernd Rosenkranz, Fundisa African Academy of Medicines Development, South Africa Reviewed by: Kacper Nijakowski, Poznan University of Medical Sciences, Poland Miriam Njoki Karinja, Science for Africa Foundation, Kenya Data availability statement The original contributions presented in the study are included in the article/Supplementary Material, further inquiries can be directed to the corresponding author