Many people are also genetically predisposed to having impaired B12 absorption
If it needs more, let it sit in the fridge for a bit and come back to swirl it again
Reinehr T, de Sousa G, Niklowitz P, Roth CL
A supplement strategy should not overlook: Adequate total protein Cysteine-containing foods such as poultry, eggs, dairy, legumes and meat Glycine from protein-rich foods, collagen and connective tissues Selenium from seafood, eggs, meat and selected plant foods Magnesium and B-vitamin adequacy Cruciferous vegetables and other foods that support endogenous antioxidant-response pathways Food does not always replace clinically appropriate supplementation, but poor protein and nutrient intake can undermine the pathway a supplement is intended to support
Solutions for Longevity with KLOW Peptide Therapy: This is the ultimate purpose of the KLOW Peptide protocol
Foods such as bananas, rice, applesauce, and toast (often referred to as the BRAT diet) are gentle on the stomach and can help settle any discomfort
