which is more harmful cigarette or chewing tobacco 🌱 #WellnessWednesday: & Nicotine resources ready for you Thinking about making a change just want to learn about nicotine and tobacco use? Army Public Health Nursing has resources, education Tobacco Comes in Many Forms

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This article explains the effects of vaping on the body and what happens when a person switches from smoking to vaping

5 The withdrawal symptoms of quitting smoking cold turkey may include: Restlessness Cravings Depressed Mood Headaches Mood Swings Irritability Digestive Issues Anxiety Poor Sleep 6 Symptoms of nicotine withdrawal vary in duration and severity depending on the person

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"It will show people that comedy, for all its seeming spontaneity, is a serious business and a science." ( Ed