Its widely used to support lung and respiratory health, regulate mood, aid in detox pathways, and even support fertility, especially in women with PCOS
Like soybeans, sunflower kernels are well known to have protease inhibitors, phytates (phytic acid), saponins, isoflavones, oxalates and more.1 We have not found any evidence that soy or sunflower lecithin is unsafe
Network pharmacology offers a comprehensive approach to understanding the multi-target actions of Chinese medicine
Reproduction (2002) 123:21726
Apart from the well-established significance of adequate nutrition throughout pregnancy, pregnancy is seen as a suitable time to modify the lifestyle of the expectant mother as well as that of her family, leading to better consequences (Anderson et al., 2015)
Sims et al., 2013