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Heres what you should consider: Choose a licensed injector with proper certification and work under medical supervision Avoid non-medical providers in salons or spas who are not licensed to give injections Ensure the clinic provides thorough dermal filler aftercare instructions Look for a well-trained injector who chooses filler consistency based on your goals to reduce bruising Ask if your injector has advanced training in filler techniques specific to the lips

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Cenexa Labs has no affiliation with Professor Jastreboff or Yale School of Medicine, and this information does not constitute an endorsement of any products or services

doi: 10.1186/s13229-016-0068-x

Bleeding disorders or upcoming surgery Evening primrose oil can thin the blood and increase the risk of bruising or bleeding

Intentional lifestyle habits can also improve sleepkeeping your room cool, limiting caffeine and alcohol later in the day, winding down before bed, and/or prioritizing daily exercise can be game-changers