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The answer is the ideal amount of B12 varies depending on factors like age

If you are experiencing symptoms of vitamin B12 deficiency or have questions about your nutritional health, please speak to one of our healthcare providers at Family Health Care

IV administration gives the vitamin directly into the blood, which is critical in some situations

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B12 supplementation in elderly patients with confirmed deficiency typically takes two main forms in the UK: Oral tablets (cyanocobalamin) Intramuscular injections (hydroxocobalamin, the standard form in the UK) NICE Clinical Knowledge Summary guidance recommends investigating B12 deficiency in older adults presenting with unexplained anaemia, neuropathy, cognitive impairment, or glossitis

( Djadjo, S., & Bajaj, T