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10.1016/s0308-2261(21)00462-8 95 PanJ.MillsT

Combining creatine with resistance training helps you build or maintain muscle while losing fat, leading to improved body composition rather than just lower numbers on the scale

Free Radic Biol Med (2017) 111:11026

Studies demonstrate peptides and copper complexes act in nervous tissue, skin, intestine, bone, and blood vessels

While none have yet received official approval, ongoing clinical trials may pave the way for targeted treatments in the future

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