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10.1016/j.plantsci.2011.04.017 Plant Sci

IGF-1 LR3 has also shown promise in supporting fat metabolism, enhancing physical performance, and improving overall body composition

To avoid bias from weak instrumental variables (IVs), F-statistic values were carefully considered and ranged from 22.57 to 84.64 (Supplementary Table 2)

Key dietary sources include: Fruits and vegetables, especially avocados, spinach, and asparagus

Both exogenous and endogenous antioxidants can manipulate the ROS levels, by regulating gene expression and signaling pathways, and eventually maintain the oxidative balance and the integrity of cellular components (24, 121)

Employ consistent, periodic lab work and clinical reevaluation to weigh possible long term benefits against risks like hormonal suppression or metabolic alterations