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The most common B12 subcutaneous injection sites are the following: The upper arm To self-administer a B12 injection into the arm, pinch a thick skin layer of the side or back of the upper arm and insert the needle at a right angle

Are there any side effects I should be aware of

How to Give Yourself a B12 Shot (SQ) Heres how to give a B12 shot subcutaneously: Prepare for Injection To prevent infection, wash your hands before giving a B12 shot

B12 is water-soluble your body excretes what it doesnt use

Allergic reactions: Although rare, allergic reactions to vitamin injections can occur

. Doctors may not be prescribing oral vitamin B12 formulations because they may be unaware of this option or have concerns regarding its effectiveness Objectives: To assess the effects of oral vitamin B 12 versus intramuscular vitamin B 12 for vitamin B 12 deficiency. Selection criteria: Randomized controlled trials (RCTs) comparing the effect of oral versus IM vitamin B 12 for vitamin B 12 deficiency