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Talk to your healthcare professional or respiratory therapist about techniques to manage your breathing so it's easier to breathe throughout the day

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Studies found that smoking greatly increases your risk of developing Buergers disease Buergers disease symptoms may include: Pale, red, or bluish fingers or toes Tissue damage or gangrene (tissue decay) Painful sores on the fingers or toes In addition, you may feel coldness in your hands or feet and/or experience pain in any of those body parts

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Use filters when possible, avoid deep inhalation, and always use a clean smoking apparatus