It is what the evidence actually supports, and where a nutrient injection still fits now that GLP-1 agonists exist
Zinc is known for controlling and regulating immune responses, attacking infected or cancerous cells, reducing the duration and severity of cold symptoms, reducing the risk of inflammatory diseases, preventing cellular damage, and preventing and treating pneumonia
Furthermore, since Se shortage reduces TXNRD activity, it compromises mitochondrial integrity [24]
Maquart, F.X., Pickart, L., Laurent, M., Gillery, P., Monboisse, J.C
Glutathione Direct 5X
J Biol Chem 283:1048510492 Crisafulli DL, Buddhadev HH, Brilla LR et al (2018) Creatine-electrolyte supplementation improves repeated sprint cycling performance: A double blind randomized control study