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Most people report fundamentally changed relationships with food at this dose

So have too much B12, never thought I'd say that

Dr Sudhir Kumar MD DM (@hyderabaddoctor) January 23, 2023 As such, we reached out to experts to understand the role of vitamin B12, its deficiency, and whether it is possible to overdose on supplements or injections

While B12 plays a role in energy metabolism and red blood cell production, it's important to note that supplementation will only improve energy levels in people with an existing deficiency

For trainers, we also share how you can provide clients with the best nutritional advice related to vitamin B12 and weight loss

This condition results from a lack of intrinsic factor, a protein necessary for B12 absorption in the terminal ileum