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The current NICE guidance on B12 and folate deficiency sets this out clearly

Here are some general guidelines: Mild Deficiency: For those with a mild deficiency, a typical dosage might be 1,000 micrograms (mcg) once a week for several weeks

Metabolic Regulation & Fat Burning In the pursuit of unlocking the anti-aging potential of 5-Amino-1MQ, it is crucial to recognize its impact on fat burning and metabolism, essential components of the aging process

Glutathione is the bodys master detoxifier and the bodys main antioxidant, protecting our cells from damage

While B12 itself doesnt cause weight loss, its role in energy metabolism means a deficiency could lead to fatigue and reduced physical activity, indirectly affecting weight management

The usual dose is between 1 mg and 2.5 mg per dose