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Boosts the immune system and increases energy levels

Managing stress is equally important, as chronic stress increases cortisol levels, which can accelerate collagen breakdown and deplete glutathione stores

War AR, Taggar GK, Hussain B, Taggar MS, Nair RM, Sharma HC

Therapeutic effects and mechanisms of herbal medicines for treating polycystic ovary syndrome: A review

In addition, those free radicals also darken the skin and make it look shady, old, and unhealthy

Understanding the science behind skin pigmentation and the ingredients used in these treatments empowers individuals to make informed decisions about their skincare journey